chris alfano: personal trainer

Chris is an ACSM Certified Exercise Physiologist with a Bachelor’s Degree in Exercise Science from Central Connecticut State University.  Chris has worked at multiple gyms teaching circuit classes, yoga, Olympic weight lifting and more.  His training sessions tend to combine high weight, low repetition resistance training programs with yoga and functional movement exercises.  Growing up playing just about every team sport drew him to exercise science, personal training and the fitness field in general.

Born and raised in Connecticut and new to Seattle, Chris hopes to continue his work in the fitness community as well as pursue a career in music.  Combining his passions for fitness and music, he is looking to find a niche working with fellow musicians in order to improve flexibility, endurance as well as mental preparation.