elliot tillmann: Yoga instructor

Elliott Tillmann is a 200 hour RYT certified yoga instructor and has been practicing yoga since 2009. She has come to find a profound joy in practicing meditation in movement within her yoga practice. Elliott believes that deep self-awareness is best facilitated by encouraging students to practice to their edge, but not past it and she focuses on postural alignment and proper modifications. She teaches a flow style of yoga that involves linking breath with movement as well as holding poses to allow the student to go deeper both in body and in spirit. In her classes, Elliott hopes to share a yogic journey of light-hearted fun, balanced with self-exploration. Here’s to finding the infinite beauty within ourselves and in the daily world!