Heather Rudin: Yoga Instructor

Heather completed yoga teacher training at the Mount Madonna Yoga Center in California and at Samadhi Yoga in Seattle. Practicing since 1992 and teaching since 1997, she enjoys teaching yoga group classes and private sessions full-time, as well as workshops and retreats when possible. One of the most important things to her is the particularly warm, welcoming and supportive yoga community at the Ballard Health Club. When she is not doing yoga, she and her partner Riva are busy with their three boys Taj, Eli and Lazlo.

“What lies behind us and what lies before us are tiny matters, compared to what lies within us.”
– Ralph Waldo Emerson