September 2018

September Class Changes – Labor Day Hours & Classes - Instagram Winners - Small Group Training is Now GRIT - Autumn Yoga Retreat at Suncadia - Back Care Workshop with Tangelo - Beginning Barbells Workshop - Barre Basics Workshop - Balletone Certification Workshop - Mindfulness Meditation Workshop Series - Restorative Yoga For Breast Cancer Workshop - Spell-Your-Name Workout from Spencer - Member Success Story: Charles Farnia - Nutritional 'Did You Know': Why (and how!) to Eat More Veggies - Ongoing at BHC - Class Focus - From the Owner