small group training

 
 
Small Group Training.png

Personal Attention, Plus Group Support

 

NOTE: If you are looking for our full list of GRIT (Group Interval Training) classes, please click here!

Small group training is personalized training in a team environment. It is a great way to try new exercises and training strategies with someone there to coach you on good form and hold you accountable, while being more economical than one-on-one personal training. Additionally, the group dynamic that comes with regularly working out alongside with the same small group of people will definitely encourage you to push yourself to your limits and ensure that you get the most out of every workout. With Small Group Training, each trainer designs their own program. BHC membership is not required.

 
 

Getting Started, at any Fitness Level

  • Enrollment is limited to 6 people per small group

  • The cost is $15 per session, and will be billed monthly depending on how many sessions per week will be attended:

    • 1 session per week - $60/month

    • 2 sessions per week - $120/month

    • 3 sessions per week - $180/month

 

SCHEDULE

MON

TUES

5:15pm
w/ Lara

WED

THUR

5:15pm
w/ Lara

FRI

6:30pm
w/ Lara

SAT

SUN

 

REGISTER TODAY!

Interested in joining one of our Small Group Training teams? Fill out the form below to enroll!

Name *
Name
Are you currently a BHC member? *
How many times per week would you like to train? *

Have a question before you start training?