Autumn Yoga Retreat at Suncadia


Spend a weekend in the beautiful Cascade Mountains to wonder, heal, laugh, cry, dance, and rest

Please join Tracy Hodgeman & Heather Rudin

November 8th, 9th, and 10th


Please join Heather and Tracy in the beautiful Cascade mountains as we gather in the company of the trees and the mountains and the deer and the elk and each other to wonder and heal and laugh and cry and settle and digest and dance and rest and just be together. We have so much to catch up on!

You can expect to find simple, wholesome food, nourishing yoga, relaxing hot tub time, laughter infused company, walks in nature and quiet reflection in the rejuvenating ambiance at the Grand Fir Lodge. We respectfully ask that all participants be fully vaccinated.

Retreat Schedule

Friday Nov 8
3:00pm - Arrival Tea
4:30pm - Yoga
6:30pm - Dinner
8:00pm - Opening Circle

Saturday Nov 9
9am - Yoga
11:00am - Brunch
12:00-4:30pm - Free Time
4:30pm - Yoga
6:30pm - Dinner
8:00pm - Stories, Songs, Poems...

Sunday Nov 10
9:00am - Yoga
11:00am - Brunch
12:30pm - Closing Circle
2:00pm - Checkout

Group Meals are included in the cost of the retreat. Vegan Gluten Free options will be provided.
Free Time Ideas: Walks, Bike Riding, Winery Tour, Spa Visit, Hot Tub, Visit Roslyn, or just relax at the Grand Fir Lodge.

To view room/bed availability and pricing, along with more information about the retreat - please visit: https://www.grandfirlodge.com/html/retreats-241108-bhc.html