The BHC Silver Soiree

As a way to thank all the seniors and Silver members that make BHC a wonderful place, please join us for the BHC Silver Soiree!

This celebration workout will have you movin' and groovin' with fun moves and an energetic playlist that'll put the beat in your feet!

Equipment: Light DBs, bodyweight. The workout will be standing; chairs will be provided for those that need/want to take a break.

Post-workout goodies will be provided. Wear silver to get in the spirit!


When: Wednesday (12/27/2023) @ 12-12:50pm (50-min workout, goodies to follow!)

Where: Studio Y in BHC

Why: Cause we love our seniors!

How: Anybody can attend! No PLUS Membership required

Ballard Health Club