February Free Class - Virtual Open Yoga
Each month BHC offers a FREE pass to a specific class, so those without a PLUS membership. This month we invite everyone to try out:
Virtual Open Yoga for free with MJ on
Tuesdays and Thursdays at 10-11:10am.
This is a Hatha style yoga class in an open level class format. The focus is on supporting you as you go deeper into your practice of Yoga. You will work on poses, breathing and being in your body as you move at your own level. Some yoga experience is helpful.