Thank You For The Ongoing Support!

September 1, 2021

Dear Members,

As we are met with yet another challenge dealt to us by COVID-19 with the Delta variant, I do feel our club is on firm ground as we plow forward in this ever changing environment. I believe that with our practices and facility, we are still the safest health club option in Ballard and will certainly remain as such going forward. We continue to be over 95% vaccinated in our club visits.

This past month, we reopened our 24 hour, 7 day a week accessibility, and our members are now enjoying being able to come to the club whenever they want to.  If you have not taken advantage of this BHC benefit this past month, remember that it takes a new yellow RFID key fob for entry and not the blue key fobs we used in pre-COVID times.  You may get your yellow RFID after hours key fob at the front desk of the club. Entering the club after hours is done though our afterhours door about halfway up the breezeway from our main entrance.

We now have the Chase Bank parking lot available next to the Club for Ballard Health Club members that have an active membership and an active parking permit. BHC members with this status may park at the Chase lot outside of banking hours.

We are working on a new Nutrition Coaching program that will help our members improve their physical health with a focus on either weight loss or weight gain, depending on the participant’s needs. Much of the program may be implemented remotely. 

The program will include these features as provided by BHC Nutrition Coaching:

  • Studying the current food intake of the client

  • Providing guidance on nutrition intake

  • Monitoring daily progress and metrics

  • Taking periodic metabolic measurements to evaluation progress

  • Blending in exercise to add in the nutrition goals

  • Healthy, sustainable goal setting and monitoring

  • Establishment of ongoing practices to sustain health level 

We hope to have this offering in place soon and will be publishing more information on the BHC website as this program becomes available.

Thank you for all the support you have given Ballard Health Club during the extended difficult time that COVID has given us. Thanks to that support, we are still here!

As I stated before, we are on firm ground and will remain here to provide you with a great environment  to work out. We also have our well-established virtual classes available to you.

Sincerely, 

Pat Gilbrough
Owner, General Manager
pat@ballardhealthclub.com

From the Owner, COVID-19 UPDATEBallard Health Club