Jessica Shepherd

Yoga Instructor

Bringing a lively energy and passion for movement to every yoga session, Jessica offers a unique blend of joy and creativity. Combining the fluidity of Vinyasa with the innovative elements of Katonah yoga, her classes offer dynamic and creative flows that encourage students to explore their potential and find balance in their practice. Whether you're looking to invigorate your body or calm your mind, these sessions provide a welcoming space for yogis of all levels to grow and connect. Join Jessica on the mat for an uplifting journey that harmonizes breath, movement, and mindfulness.