Makana Valdez

Personal Trainer

Makana enjoys working out in his free time. If he's not in the gym, you'll find him playing golf or volleyball. Growing up in the sport of wrestling he learned the value of strength and conditioning, physical therapy, pain-free exercise, healthy eating for performance, and weight loss. From there Makana wanted to grow his passion in health and fitness by joining the BHC team.

 Makana is a NASM Certified Personal Trainer and looks forward to helping the BHC community in their fitness journey.