November Free Class

Yoga for All

w/ Various Instructors

Fridays 5:15-6:15 pm

Are you curious about yoga but don’t know where to start? Join us Friday evenings for a slow, gentle yoga class. This session is designed for those who wish to explore the foundations of yoga in a welcoming and supportive environment.

What to Expect

We will guide you through essential yoga poses, introduce key terminology, and help you understand the basics of sequencing. Whether you're completely new to yoga or looking to deepen your understanding, this class is the perfect opportunity to learn and grow.

Why This Class is Perfect for Beginners

  • No Experience Necessary: This class is tailored for those without any prior yoga experience. Everyone is welcome!

  • Focus on Fundamentals: You’ll gain confidence as you learn the foundational poses and their benefits, setting the stage for your future yoga journey.

  • Relaxing Atmosphere: Enjoy a calm and serene environment that encourages exploration and mindfulness.

Every month we are excited to offer a free class to both members and non-members, so bring a friend!