Ballard Health Club
MEMBER SERVICES ACCOUNT
About Gym Rules Parking FAQ Events Staff Contact
Pricing Insurance Provided Membership Student/Teacher Winter Pass New Member Fitness Orientation After Hours Access (24/7) Friendly Fridays (PLUS Weekends!) Membership eCard Downloads
Class Schedule Class Descriptions Video On Demand
Training Overview Personal Training Partner Training Nutrition Coaching InBody Composition Scan
Announcements Member Spotlight Nutrition Workouts Letters from BHC Newsletter Sign Up
THE CLUB About Gym Rules Parking FAQ Events Staff Contact MEMBERSHIP Pricing Insurance Provided Membership Student/Teacher Winter Pass New Member Fitness Orientation After Hours Access (24/7) Friendly Fridays (PLUS Weekends!) Membership eCard Downloads MEMBER SERVICES CLASSES Class Schedule Class Descriptions Video On Demand TRAINING Training Overview Personal Training Partner Training Nutrition Coaching InBody Composition Scan NEWSLETTER Announcements Member Spotlight Nutrition Workouts Letters from BHC Newsletter Sign Up ACCOUNT
Ballard Health Club
Your Friendly Neighborhood Gym since 1998
Member Spotlight - Joseph Jessup
Member Spotlight - Joseph Jessup

Meet our member of the month, Joseph Jessup!

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Featured MemberBallard Health ClubJanuary 2, 2022Ballard Health Club
January Free Class
January Free Class
AnnouncementsBallard Health ClubJanuary 2, 2022
Glutes, glutes, and more glutes!!!
Glutes, glutes, and more glutes!!!

Here are 4 exercises to keep your glute muscles (and the posterior chain) strong and working in harmony:

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WorkoutsBallard Health ClubJanuary 2, 2022
New Year, New Diet, New You
New Year, New Diet, New You

Whether it’s to eat less sweets, consume more veggies, or something in between, a lot of us have big goals waiting to be accomplished this New Year.

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NutritionBallard Health ClubJanuary 2, 2022
Here we are in 2022
Here we are in 2022
Class FocusBallard Health ClubJanuary 2, 2022
COVID Omicron and Club facility is expanding for Personal Training
COVID Omicron and Club facility is expanding for Personal Training
From the Owner, COVID-19 UPDATEBallard Health ClubJanuary 2, 2022
Peripheral Heart Action (PHA) Gym Workout
Peripheral Heart Action (PHA) Gym Workout

Alternate between these upper and lower body exercises.

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WorkoutsBallard Health ClubDecember 1, 2021
Member Spotlight - Julie Augis
Member Spotlight - Julie Augis

Meet our member of the month, Julie Augis

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Featured MemberBallard Health ClubDecember 1, 2021Ballard Health Club
Hearty Chili to Soothe the Soul
Hearty Chili to Soothe the Soul

This delicious chili recipe is arriving just in time for the winter months and holiday season.

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NutritionBallard Health ClubDecember 1, 2021
Personal Training Memberships at BHC
Personal Training Memberships at BHC
From the Owner, COVID-19 UPDATEBallard Health ClubDecember 1, 2021
Endings as New Beginnings
Endings as New Beginnings
Class FocusBallard Health ClubDecember 1, 2021
December Class Changes
December Class Changes

Read on to learn about changes to our class schedules this upcoming month.

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AnnouncementsBallard Health ClubDecember 1, 2021
December Free Class
December Free Class
AnnouncementsBallard Health ClubDecember 1, 2021
100% vaccinated member visits, successful weight loss program and Silver Sneakers in person classes
100% vaccinated member visits, successful weight loss program and Silver Sneakers in person classes
From the Owner, COVID-19 UPDATEBallard Health ClubNovember 3, 2021
Maximal Strength Chest/Push Day
Maximal Strength Chest/Push Day
WorkoutsBallard Health ClubNovember 2, 2021
November Free Class
November Free Class
AnnouncementsBallard Health ClubNovember 2, 2021
Member Spotlight - Hiromi Ogura
Member Spotlight - Hiromi Ogura

Meet our member of the month, Hiromi Ogura!

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Featured MemberBallard Health ClubNovember 2, 2021Ballard Health Club
Sugar Consumption: Less Is More
Sugar Consumption: Less Is More

Between Saturated Fat and Added Sugars, which do you think is linked to a higher risk of Cardiovascular Disease and Type 2 Diabetes? The answer may surprise you.

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NutritionBallard Health ClubNovember 2, 2021
In Appreciation of Fall
In Appreciation of Fall
Class FocusBallard Health ClubNovember 2, 2021
November Class Changes
November Class Changes

Read on to learn about changes to our class schedules this upcoming month.

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AnnouncementsBallard Health ClubNovember 2, 2021
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A club pass for teachers and students during Winter break! ⁠ 6 Weeks of gym access and classes for $69 (+tax)!⁠ ⁠ Available for purchase until 12/20/2024⁠ ⁠ Must show valid student/teacher ID when claiming to receive promotion⁠ ⁠ Activation date is s
Not one but TWO Discovery Series Olympic Flat Benches!⁠ ⁠ These benches are specifically designed to provide a strong, stable lifting platform that optimally positions the lifter for maximum results.⁠ ⁠ Be on the lookout for these benches in the next
Member Spotlight: Amy Wheeless⁠ ⁠ How long have you been a member at Ballard Health Club? ⁠ 👉🏼I have been a member of BHC since 2014, and I was also a member back around 2010 and 2011!⁠ ⁠ Why do you work out? ⁠ 👉🏼Mostly to keep up with my very ac
So many amazing reviews from our incredible community! BHC is feeling the love from you all! Thank you for helping us make a space where everyone is welcome to move their bodies in a safe space. ❤️ #community #members #ballardgym #seattlegym #supp
Turkey Burn and Shred w/ Ivana! Thanksgiving Day 9:45-10:30 💪 Expect a full body workout PLUS membership required. Door to Studio Y will open at 9:35 and close promptly at 9:45.
Personal Trainer Spotlight⁠ ⁠ Eric "Pete" Peterson has been helping people with their fitness through exercise and martial arts since 2015. With many specializations including corrective exercise, injury prevention and nutrition, Pete has b
Yoga for All w/ Various Instructors⁠ Fridays 5:15-6:15 pm⁠ Free to members and NON-members!⁠ ⁠ Are you curious about yoga but don’t know where to start? Join us Friday evenings for a slow, gentle yoga class. This session is designed for those w
We get the "family discount" or "household membership" question a lot, so here's our new answer!⁠ ⁠ The Buddy Deal:⁠ ⁠ When two or more people sign up for a new membership at the same time- each buddy gets FREE enrollment! ⁠ ⁠ Gui
During the lift, the belt is meant to be worn extremely tight around your abdomen to the point of borderline discomfort, and loosened once the lift is completed. ⁠ ⁠ Before we can talk about the “why” of the weightlifting belt, we need to
New and Improved Studio Z is open for business! Next up: new benches! Happy lifting!
Ballard Health Club
2208 NW Market St.,
Seattle, WA 981074,
USA
206-706-4882 info@ballardhealthclub.com
Hours
Mon 5:30am - 10pm
Tue 5:30am - 10pm
Wed 5:30am - 10pm
Thu 5:30am - 10pm
Fri 5:30am - 10pm
Sat 8am - 8pm
Sun 8am - 8pm

2208 NW Market Street
Seattle, WA 98107
(206) 706-4882

Front Desk Hours
Weekdays 5:30am - 10:00pm
Weekends 8:00am - 8:00pm

CONTACT US

Website Assistance by patientMoon Wellness Marketing

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