Rose Farag

Personal Trainer

Meet Rose- your dedicated personal trainer at Ballard Health Club!

Originally from Cairo, Egypt, Rose fell in love with weightlifting in 2019, alongside her mechanical engineering studies. Now, she's into powerlifting, aiming for excellence after her first meet in February 2024. 

To Rose, fitness means feeling great inside and out. She blends passion, expertise and unwavering commitment to help you achieve your fitness goals. You can expect personalized programs, expert coaching, and unwavering support. You're not just getting a trainer; you're gaining a friend dedicated to unlocking your full potential.

Outside the gym, Rose enjoys church, family time, beach walks, music and tinkering with cars.